yoga poses for stiff neck

If you often struggle with a stiff neck, incorporating specific yoga poses for stiff neck relief can make a significant difference. These gentle stretches and movements help to alleviate tension, improve flexibility, and promote relaxation. Whether you’re working at a desk or dealing with stress, these targeted yoga poses can provide the relief you need and restore comfort to your neck. Let’s explore some effective poses to help you feel better

yoga poses for stiff neck